A playful introduction to yoga designed especially for little learners. Through songs, stories, movement, breathing and imaginative play, children build coordination, confidence and body awareness while developing early mindfulness skills.

Focus: Gross motor development, confidence and independence, listening skills and emotional awareness

Perfect for: Childcare centres and kindergartens sessions.

Helping children discover their inner courage through movement and mindfulness. These engaging classes encourage confidence, emotional resilience and self-expression while improving balance, focus and cooperation.

Focus: confidence, resilience, emotional regulation, teamwork, kindness, balance and coordination

Perfect for:‍ ‍Primary schools, OSHC, and holiday programs

A gentle, adaptable yoga program created for neurodivergent children and those with additional support needs. Sessions are thoughtfully designed to provide a predictable, sensory-aware environment where every child can participate in a way that feels comfortable.

Focus:‍ ‍Sensory regulation, emotional wellbeing, building confidence, predictable routines and individual success.

Perfect for: Childcare centres, mainstream and specialist schools, therapy centres and community groups.

A special opportunity for families to slow down, connect and have fun together. Through partner yoga, games, breathing and relaxation, children and their grown ups strengthen their bond while creating joyful memories and healthy wellbeing habits.

Focus: Family connection, communication, mindfulness, health movement and creating positive routines at home.

Perfect for: Parent and baby groups